Author name: Abdul Rehman

Why Does Meditation Make You Sleepy

Why Does Meditation Make You Sleepy? You’re Not Alone!

Ever settled into meditation, ready to find inner peace, only to find yourself fighting off drowsiness? Don’t worry, it happens to the best of us! Meditation is supposed to be calming and relaxing, but sometimes that relaxation can tip over into sleepiness. This article explores why you might feel sleepy during meditation and offers tips […]

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Effective Pain Relief for Gallbladder Attacks

Effective Pain Relief for Gallbladder Attacks: How Glytamins Can Help?

Introduction Experiencing the pain of a gallbladder attack can be one of the most intense and debilitating experiences. The sudden onset of sharp pain, often in the upper right abdomen, can bring life to a standstill. For those searching for relief, Glytamins presents a promising solution. In this article, we’ll explore the effective pain relief

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Reasons You May Be Gaining Weight Unintentionally

8 Reasons You May Be Gaining Weight Unintentionally: A Comprehensive Guide

Stepped on the scale lately and noticed a number you weren’t expecting? Unintentional weight gain can be frustrating, especially when you feel like you’re doing everything right. But the truth is, there are many factors that can contribute to weight gain, even if you think you’re eating healthy and exercising regularly. This article dives into

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Telemedicine and its Role in healthcare

What is Telemedicine and its Role in healthcare? A Comprehensive Guide

  Imagine this: you’re feeling under the weather, maybe a sore throat or a nagging cough. But the thought of dragging yourself to the doctor’s office, waiting in a crowded waiting room, and spending an hour just to get a prescription for antibiotics fills you with dread. Wouldn’t it be easier if you could see

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impact of war and conflict on global health

Impact of War and Conflict on Global Health: A Comprehensive Guide

War and conflict are devastating events that leave deep scars, not just on buildings and landscapes, but also on the health and well-being of people caught in the crossfire. The impacts of war reach far beyond the battlefield, affecting everything from access to clean water and food to mental health and the spread of disease.

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Destigmatizing Mental Health

10 Major Reasons Why Destigmatizing Mental Health Matters More Than Ever

Let’s talk about mental health! It’s something that affects everyone in some way, directly or indirectly. Yet, for many years, mental health struggles have been shrouded in secrecy and shame. Thankfully, things are changing! We’re seeing a growing movement towards destigmatizing mental health, which means removing the negative attitudes and beliefs surrounding mental health conditions.

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Palliative and Hospice Care

What Are Palliative and Hospice Care? Understanding Your Options for Comfort and Care

Have you or someone you love been diagnosed with a serious illness? This can be a scary and overwhelming time, filled with questions about treatment options and how to manage symptoms. If you’ve heard the terms “palliative care” and “hospice care,” you might be wondering what they mean and how they can help. The good

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Importance of Play in Child Development

The Power of Play: The Importance of Play in Child Development

Have you ever watched your child completely engrossed in playing make-believe, building towers with blocks, or giggling as they chase bubbles? It might seem like just fun and games, but play is actually incredibly important for a child’s development. In this article, we’ll explore the importance of play in child development and why it’s more than

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Microplastics and Human Health

Microplastics and Human Health: An Emerging Threat of Plastic Pollution

Plastic has become an undeniable part of our lives. From the water bottles we drink from to the packaging on our groceries, plastic is everywhere. But what happens to all this plastic after we throw it away? Unfortunately, a significant amount ends up in our environment, breaking down into tiny particles called microplastics. These microplastics

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Micronutrient Deficiencies and Their Impact

Understanding Micronutrient Deficiencies and Their Impact on Your Health

Have you ever heard the saying “good things come in small packages”? Well, that definitely applies to micronutrients! These tiny but crucial players in our health are like the secret ingredients that keep our bodies running smoothly. But what happens when we don’t get enough of them? That’s where micronutrient deficiencies come in, and they

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