What Is Interpersonal Therapy? A Complete Guide
Interpersonal Therapy (IPT) is a type of talk therapy designed to help people address and improve their relationships and social interactions. Developed in the 1970s, IPT has become a widely recognized and effective approach to treating various mental health issues, particularly depression. This therapy focuses on the way our relationships with others affect our mental […]
What Is Interpersonal Therapy? A Complete Guide Read More »